Beetroot Salad:
Ashguard Groundnut porridge:
Ingredients: Ashguard, Soaked Peanuts
Method: Blend all the ingredients and season with salt, pepper, coriander leaves and curry leaves.
Groundnut-Banana
Take a handful of groundnuts (soaked overnight in water). In the morning, eat the soaked groundnuts with 1 or 2 bananas.
Ingredients: Grated beetroot, soaked groundnuts, finely chopped capsicum, grated ginger, grated coconut and lime juice.
Method: Mix all ingredients well and season with salt, pepper, coriander and curry leaves.
Carrot Salad:
Ingredients: Grated carrot, sprouted green gram, finely chopped capsicum, grated ginger, coconut and lime juice.
Method: Mix all ingredients well and season with salt, pepper, coriander and curry leaves.
Curd Ashguard:
Ingredients: Grated Ashgourd, grated ginger, curd
Method: Mix all the ingredients and season with salt, pepper, coriander leaves and curry leaves.
Ashguard Groundnut porridge:
Ingredients: Ashguard, Soaked Peanuts
Method: Blend all the ingredients and season with salt, pepper, coriander leaves and curry leaves.
Groundnut-Banana
Take a handful of groundnuts (soaked overnight in water). In the morning, eat the soaked groundnuts with 1 or 2 bananas.